$1.59
$5.29 Updated 23 July 2026
Tim Hortons Fruit Explosion Muffin
Fruit Explosion Muffin
Contains: Milk, Wheat, Eggs
Tim Hortons Fruit Explosion Muffin Nutrition Facts
Per serving · % Daily Value based on a 2,000 calorie diet
Total 360 kcal
Protein 5g 5%
Carbs 59g 65%
Fat 12g 30%
Share of this item’s calories, not % Daily Value.
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 360 kcal | 18% |
| Total fat | 12 g | 16% |
| Saturated fat | 2 g | 10% |
| Trans fat | 0.1 g | — |
| Cholesterol | 35 mg | — |
| Sodium | 490 mg | 21% |
| Carbohydrate | 59 g | 21% |
| Fibre | 2 g | 7% |
| Sugars | 30 g | 30% |
| Protein | 5 g | — |
Values are what Tim Hortons publishes for a standard build and shift with milk choice, syrups and other changes at the counter. Updated 23 July 2026. Compare against the rest of the menu in the nutrition calculator.
Fruit Explosion Muffin Allergen Information
Health Canada priority allergens
Declared in this item
- Milk
- Wheat
- Eggs
- Gluten (from wheat)
Not declared
- Soy
- Peanuts
- Tree Nuts
- Sesame
- Mustard
- Fish
- Shellfish
- Sulphites
Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.
Ways to Customise It
2 option groups Tim Hortons offers on this item
Extras you can add
- Butterup to 2
- Raspberry Jamup to 3
Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.
Most Ordered Together
Perfect combination
Pairs with a coffee, which is how most people order it at the counter.
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How to Make Fruit Explosion Muffin at Home?
A muffin with a fruit filling piped into the middle rather than folded through, 360 calories at $2.69. The filling goes in before baking, which is why it stays in the centre instead of sinking.
Servings
6
Ingredients
Dry
Wet
Fruit filling
Method
0 of 7 steps
Tips
- Thicken the jam. This is the difference between a filled muffin and a muffin with a jammy bottom.
- Cover the filling completely. Any jam touching the case burns onto it.
- A couple of minutes longer in the oven. The wet centre slows the bake.
- The high-then-low oven is what gives the dome. A steady 180C bakes a flat muffin.
- Ten folds, no more. Every extra turn develops gluten and moves the crumb toward bread.
- Fill the cases to the very top. Half-filled cases give you buns, not muffins.
Variations
- Use a strawberry cheesecake filling for that muffin at 380 calories.
- Fill with lemon curd instead of berry jam.
- Leave the filling out for a plain vanilla muffin.
Serving Ideas
- Eat it warm, when the filling is still soft.
- It does not travel as well as a plain muffin — the filling makes the crumb around it damp overnight.
Fruit Explosion Muffin Questions
How much is a Fruit Explosion Muffin?
$2.69, slightly above the plain muffins at $2.39.
How many calories are in a Fruit Explosion Muffin?
360 calories, in the middle of the muffin range.
What fruit is in it?
A mixed berry filling piped into the centre rather than folded through the batter. The ingredient list on this page is the reliable source for exactly what Tim Hortons uses.
Are Tim Hortons muffins baked in store?
They arrive par baked and are finished in store through the day rather than mixed on site. Morning trays are the freshest, and the case is topped up as it empties.
What else is on the muffins menu?
Nine muffins, four croissants and the boxed sets, all with prices and calories on the muffins menu.
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