from $3.49 ★ Popular Tim Hortons Quenchers Menu
Tim Horton Quencher Flavours now run to 42 drinks in Canada, which makes them the fastest growing part of the menu. Prices start at $2.99 and reach $4.99 for the boba versions.
Quenchers at Tim Hortons are built from a handful of fruit bases — Peach, Strawberry Watermelon, Blackberry Yuzu, Orange Tangerine, Raspberry Mojito, Pineapple Dragon Fruit — each poured into five different formats. The sparkling versions are the lightest, from 10 calories for the zero sugar one and 60 for the sweetened ones, with lemonade and iced tea just above. The frozen versions are where the numbers climb, up to 400 calories, and the protein and boba builds add their own.
The Raspberry Mojito Zero Sugar Sparkling Quencher is the no-sugar option at 10 calories. Coffee-based cold drinks are on the cold drinks menu, and the tea-based ones on the tea menu.
42Items
$2.99Starting price
193Average calories
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Tim Horton Quencher Flavours with Prices 2026
Below we list every Tims Quencher flavour and format with its current price and calorie count from the Tim Hortons ordering system. Search a fruit name to see every version of it at once.
Fruit Quenchers30
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from $4.19 Strawberry Watermelon Poppin' Frozen Quencher
- S $4.19
- M $4.69
- L $5.19
237-377 cal 3 sizes
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from $3.49 Harry Potter4
Tim Horton Quencher Prices & Nutrition Chart
This chart puts every Tim Horton Quencher in one view, which is the only sensible way to compare 42 drinks built from six fruit bases. Sort by calories and the format — lemonade, sparkling, frozen, protein, boba — separates itself out immediately.
| Item | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Patronus Lemonade QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 150-270 | 0 g | 49 g | 0 g | 15 mg |
| Forbidden Forest Iced Tea QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 130-240 | 0 g | 45 g | 0 g | 35 mg |
| Raspberry Mojito Iced Tea QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 50-80 | 0 g | 17 g | 0 g | 30 mg |
| Peach Iced Tea QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 100-170 | 0 g | 34 g | 0 g | 35 mg |
| Strawberry Watermelon Iced Tea QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 90-150 | 0 g | 30 g | 0 g | 40 mg |
| Blackberry Yuzu Iced Tea QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 130-230 | 0 g | 43 g | 0 g | 25 mg |
| Orange Tangerine Iced Tea QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 130-240 | 0 g | 43 g | 0 g | 30 mg |
| Raspberry Mojito Lemonade QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 50-80 | 0 g | 17 g | 0 g | 5 mg |
| Pineapple Dragon Fruit Lemonade QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 80-150 | 0 g | 29 g | 0 g | 10 mg |
| Orange Tangerine Lemonade QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 130-230 | 0 g | 43 g | 0 g | 10 mg |
| Blackberry Yuzu Lemonade QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 120-220 | 0 g | 43 g | 0 g | 3 mg |
| Peach Lemonade QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 90-170 | 0 g | 33 g | 0 g | 10 mg |
| Strawberry Watermelon Lemonade QuencherS $2.49 · M $2.99 · L $3.49 | from $2.49 | 90-150 | 0 g | 30 g | 0 g | 15 mg |
| Classic Lemonade QuenchersS $2.49 · M $2.99 · L $3.49 | from $2.49 | 90-140 | 0 g | 30 g | 0 g | 10 mg |
| Raspberry Mojito Zero Sugar Sparkling QuencherS $2.79 · M $3.29 · L $3.79 | from $2.79 | 5-10 | 0 g | 2 g | 0 g | 4 mg |
| Pineapple Dragon Fruit Sparkling QuencherS $2.99 · M $3.29 · L $3.99 | from $2.99 | 40-80 | 0 g | 14 g | 0 g | 10 mg |
| Orange Tangerine Sparkling QuencherS $2.79 · M $3.29 · L $3.79 | from $2.79 | 80-160 | 0 g | 28 g | 0 g | 10 mg |
| Blackberry Yuzu Sparkling QuencherS $2.79 · M $3.29 · L $3.79 | from $2.79 | 80-150 | 0 g | 28 g | 0 g | 1 mg |
| Peach Sparkling QuencherS $2.79 · M $3.29 · L $3.79 | from $2.79 | 50-100 | 0 g | 18 g | 0 g | 10 mg |
| Strawberry Watermelon Sparkling QuencherS $2.79 · M $3.29 · L $3.79 | from $2.79 | 40-80 | 0 g | 15 g | 0 g | 15 mg |
| Patronus Sparkling QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 190-270 | 9 g | 36 g | 1 g | 40 mg |
| Patronus Frozen QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 237-397 | 0.4 g | 72.5 g | 0 g | 70 mg |
| Blackberry Yuzu Protein QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 170-300 | 4 g | 34 g | 14 g | 55 mg |
| Patronus Protein QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 180-310 | 4 g | 36 g | 14 g | 65 mg |
| Peach Protein QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 140-240 | 4 g | 25 g | 14 g | 60 mg |
| Strawberry Watermelon Protein QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 130-220 | 4 g | 21 g | 14 g | 70 mg |
| Raspberry Mojito Protein QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 100-150 | 4 g | 8 g | 14 g | 60 mg |
| Orange Tangerine Protein QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 170-300 | 4 g | 34 g | 14 g | 60 mg |
| Raspberry Mojito Frozen QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 157-237 | 0.4 g | 45.5 g | 0 g | 65 mg |
| Pineapple Dragon Fruit Frozen QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 197-307 | 0.4 g | 58.5 g | 0 g | 70 mg |
| Orange Tangerine Frozen QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 340-490 | 7 g | 82 g | 0 g | 65 mg |
| Blackberry Yuzu Frozen QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 330-480 | 7 g | 82 g | 0 g | 60 mg |
| Peach Frozen QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 310-430 | 7 g | 73 g | 0 g | 65 mg |
| Strawberry Watermelon Frozen QuencherS $3.49 · M $3.99 · L $4.49 | from $3.49 | 300-410 | 7 g | 69 g | 0 g | 75 mg |
| Peach Poppin' Frozen QuencherS $4.19 · M $4.69 · L $5.19 | from $4.19 | 247-397 | 1.4 g | 74.5 g | 0 g | 65 mg |
| Blackberry Yuzu Poppin' Frozen QuencherS $4.19 · M $4.69 · L $5.19 | from $4.19 | 277-447 | 1.4 g | 83.5 g | 0 g | 60 mg |
| Strawberry Watermelon Poppin' Frozen QuencherS $4.19 · M $4.69 · L $5.19 | from $4.19 | 237-377 | 1.4 g | 70.5 g | 0 g | 75 mg |
| Orange Tangerine Poppin' Frozen QuencherS $4.19 · M $4.69 · L $5.19 | from $4.19 | 277-457 | 1.4 g | 83.5 g | 0 g | 65 mg |
| Raspberry Mojito Poppin' Frozen QuencherS $4.19 · M $4.69 · L $5.19 | from $4.19 | 197-307 | 1.4 g | 57.5 g | 0 g | 65 mg |
| Peach Lemonade Boba QuencherS $4.49 · M $4.99 · L $5.49 | from $4.49 | 130-220 | 0 g | 42 g | 0 g | 25 mg |
| Strawberry Watermelon Frozen Boba QuencherS $4.49 · M $4.99 · L $5.49 | from $4.49 | 207-317 | 0.4 g | 61.5 g | 0 g | 80 mg |
| Blackberry Yuzu Sparkling Boba QuencherS $4.49 · M $4.99 · L $5.49 | from $4.49 | 110-180 | 0 g | 35 g | 0 g | 10 mg |
Prices from a Toronto, ON M5H 2M5 location and vary by restaurant. Data from publicly available Tim Hortons information · Updated 10 August 2026 · Report an error
Quencher Flavours at Tims Worth Ordering
Three that show what the format actually changes, using the same kind of fruit base each time.
Strawberry Watermelon Lemonade Quencher
A lemonade base at 120 calories for $2.99. The same fruit sparkling is 60 calories and frozen reaches 340, so the format matters far more than the flavour does.
Raspberry Mojito Zero Sugar Sparkling Quencher
The only Quencher built without sugar, at 10 calories for $3.29. Sparkling water with the mojito base rather than a sweetened syrup, which is why it reads so differently from everything else here.
Blackberry Yuzu Protein Quencher
A fruit drink with a protein figure worth reading, at 230 calories for $3.99. Yuzu is a Japanese citrus, sharper than lemon, which is what stops the protein base tasting flat.
Deals and Offers
Tim Hortons Quenchers Questions
What Quencher flavours does Tim Hortons have?
Six fruit bases — Peach, Strawberry Watermelon, Blackberry Yuzu, Orange Tangerine, Raspberry Mojito and Pineapple Dragon Fruit — plus a classic lemonade and the seasonal collaboration flavours. Each base comes in several formats, which is how the total reaches 42.
How much is a Quencher at Tim Hortons?
Lemonade and iced tea Quenchers start at $2.99, sparkling at $3.29, frozen and protein at $3.99, and the boba versions at $4.99. Every one comes in more than one size.
Which Quencher has the fewest calories?
The Raspberry Mojito Zero Sugar Sparkling Quencher at 10 calories. Among the sweetened ones the lightest come in at 60 calories — a Raspberry Mojito Lemonade, or a Strawberry Watermelon Sparkling at 60.
What is the difference between the Quencher formats?
The fruit base stays the same and the carrier changes. Lemonade and iced tea are poured over ice. Sparkling uses carbonated water. Frozen is blended to a slush, which is why it carries the most calories. Protein uses a fortified base, and boba adds tapioca pearls.
Are Tim Hortons Quenchers made with real fruit?
They are built from fruit-flavoured bases rather than fruit blended to order. The ingredient list on each item page shows what Tim Hortons publishes for that drink, which is the only reliable answer for a specific flavour.
What is a boba Quencher at Tim Hortons?
A Quencher with tapioca pearls in the bottom, drunk through a wide straw. They are the priciest format at $4.99, and the pearls are counted in the published calories.
Do Quenchers have caffeine?
The iced tea versions do, since they are built on tea. The lemonade, sparkling and frozen fruit versions do not. If caffeine is the point, the cold drinks menu has the coffee-based options.
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