$1.79
from $3.49 Updated 24 July 2026
Tim Hortons London Fog
London Fog
Sizes and prices
- Small $3.29 45 cal
- Medium $3.79 44 cal
- Large $4.29 76 cal
Contains: Milk
Tim Hortons London Fog Nutrition Facts
Per serving · % Daily Value based on a 2,000 calorie diet
Total 44 kcal
Protein 5g 41%
Carbs 1.7g 14%
Fat 2.4g 45%
Share of this item’s calories, not % Daily Value.
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 44 kcal | 2% |
| Total fat | 2.4 g | 3% |
| Saturated fat | 1.7 g | 9% |
| Trans fat | 0.1 g | — |
| Cholesterol | 7.7 mg | — |
| Sodium | 110 mg | 5% |
| Carbohydrate | 1.7 g | 1% |
| Fibre | 0 g | 0% |
| Sugars | 2.1 g | 2% |
| Protein | 5 g | — |
Calories by size
Small $3.29
Medium $3.79
Large $4.29
Values are what Tim Hortons publishes for a standard build and shift with milk choice, syrups and other changes at the counter. Updated 24 July 2026. Compare against the rest of the menu in the nutrition calculator.
London Fog Allergen Information
Health Canada priority allergens
Declared in this item
- Milk
Not declared
- Eggs
- Wheat
- Gluten
- Soy
- Peanuts
- Tree Nuts
- Sesame
- Mustard
- Fish
- Shellfish
- Sulphites
Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.
Ways to Customise It
12 option groups Tim Hortons offers on this item
Dairy & Alternatives72% Milk, Cream…
- 2% Milkstandard
- Cream
- Skim Milk
- Silk Soy Beverage
- Silk Almond Beverage
- Chobani Oat Beverage
- Lactose-Free Protein Dairy Beverage
Extras you can add
- Sugarup to 5
- Sweetenerup to 5
- Cane Sugar Syrupup to 2
- Honeyup to 3
- Espresso Shotsup to 3
- Vanilla Syrupup to 3
- Caramel Syrupup to 3
- Chocolate Syrupup to 3
- Sugar-Free Vanilla Syrupup to 3
- Candy Cane Syrupup to 3
- Whipped Toppingadd or leave off
Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.
Most Ordered Together
Perfect combination
Pairs with a baked good for a full stop rather than just a drink run.
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How to Make London Fog at Home?
Earl Grey steeped strong, then finished with steamed milk and vanilla — 44 calories at $3.79. Bergamot is what makes Earl Grey, and it is also what makes this drink work with milk where a plain black tea would not.
Servings
1
Ingredients
Tea
To finish
Method
0 of 5 steps
Tips
- Two bags, not one. A single bag disappears under the milk and you get sweet warm milk.
- Vanilla into the tea before the milk, so it dissolves properly.
- 65C on the milk. Hotter and it loses its sweetness, which matters more in a tea drink than a coffee one.
Variations
- Use a lavender syrup instead of vanilla, which is the traditional London Fog.
- Pour it over ice for an iced version.
- A Chai Latte at $3.79 is the spiced alternative at 215 calories.
Serving Ideas
- At 44 calories it is far lighter than the matcha lattes, which run past 225.
- It is the tea drink that behaves like a latte, which is why people order it instead of coffee.
More from Tea & Matcha
London Fog Questions
What is a London Fog?
Earl Grey tea with steamed milk and vanilla. At Tim Hortons it is $3.79 and 44 calories.
How many calories are in a London Fog?
44 calories, which makes it the lightest of the milk-based tea drinks. A Chai Latte is 215 and a Matcha Latte 135.
Does it contain caffeine?
Yes, from the Earl Grey. Roughly the same as a cup of black tea, which is well under a coffee.
What else is on the Tim Hortons tea menu?
Fourteen drinks with prices and calories on the tea menu, from plain steeped tea at $2.29 to the matcha range.
Does Tim Hortons tea contain caffeine?
Black and green teas do, and matcha does — you are drinking the whole leaf, so matcha carries more than steeped tea for the volume. The herbal options carry none.
Popular at Tim Hortons
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