$5.29 Updated 29 July 2026
Tim Hortons Slow-Cooked Chicken Habanero Loaded Wrap with Cheese
A freshly grilled wrap packed with tasty grains, chicken, veggies, cheese, and habanero sauce.
Tim Hortons Slow-Cooked Chicken Habanero Loaded Wrap with Cheese Nutrition Facts
Per serving · % Daily Value based on a 2,000 calorie diet
Share of this item’s calories, not % Daily Value.
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 313 kcal | 16% |
| Total fat | 17.6 g | 23% |
| Saturated fat | 2.4 g | 12% |
| Trans fat | 0.2 g | — |
| Cholesterol | 67.6 mg | — |
| Sodium | 1114.8 mg | 48% |
| Carbohydrate | 20 g | 7% |
| Fibre | 3.6 g | 13% |
| Sugars | 3.4 g | 3% |
| Protein | 19.7 g | — |
Values are what Tim Hortons publishes for a standard build and shift with milk choice, syrups and other changes at the counter. Updated 29 July 2026. Compare against the rest of the menu in the nutrition calculator.
Slow-Cooked Chicken Habanero Loaded Wrap with Cheese Allergen Information
Health Canada priority allergens
Tim Hortons does not publish an allergen breakdown for the Slow-Cooked Chicken Habanero Loaded Wrap with Cheese. Nothing is listed here rather than guessing, so treat this item as unconfirmed and ask staff before ordering.
Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.
Ways to Customise It
3 option groups Tim Hortons offers on this item
Lunch Bread10Sesame Seed Bagel, Plain Bagel…
- Sesame Seed Bagel
- Plain Bagel
- Four Cheese Bagel
- Everything Bagel
- Cinnamon Raisin Bagel
- Artisan Sliced Bread
- 12 Grain Bagel
- Telera Bread
- Artisan-Style Bun
- 10.5" Tortilla Wrapstandard
Extras you can add
- Cheddar Cheeseup to 2
- Shredded Cheeseup to 2
Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.
Most Ordered Together
Perfect combination
Pairs with a coffee, which is how most people order it at the counter.
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How to Make Slow-Cooked Chicken Habanero Loaded Wrap with Cheese at Home?
Shredded chicken with habanero at 313 calories for $9.29 — the lightest of the chicken loaded wraps.
Ingredients
Slow cooked chicken
Habanero sauce
To build
To wrap
Method
Tips
- Let the sauced chicken stand. Shredded meat absorbs heat evenly given five minutes; wrapped straight away it is hot in patches.
- Seed the habaneros.
- Warm the tortilla first — a cold one splits on the fold.
Variations
- Crispy chicken instead at 413 calories.
- Cilantro lime at 343 calories.
- The veggie habanero at 293 calories.
Serving Ideas
- The lightest chicken loaded wrap at 313 calories.
- The chicken can be cooked ahead and kept in its liquid for three days.
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$5.79 Slow-Cooked Chicken Habanero Loaded Wrap with Cheese Questions
How much is the Slow Cooked Chicken Habanero Loaded Wrap?
$9.29, the top of the loaded wrap range.
How many calories are in it?
313 calories, the lightest of the six chicken loaded wraps.
Which loaded wrap has the fewest calories?
The Habanero Veggie at 293 calories, then this one at 313.
When is the lunch menu available?
From around 10:30 AM at most Canadian restaurants, added alongside breakfast rather than replacing it. The hours page covers it.
What else is on the wraps menu?
Every wrap with prices and any published calories on the wraps menu. Sandwich builds are on the sandwiches menu.
Popular at Tim Hortons
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