Updated 02 August 2026

Strawberry Watermelon Protein Quencher

Tim Hortons Strawberry Watermelon Protein Quencher

$3.99 170 calories Quenchers

Strawberry Watermelon Protein Quencher

Sizes and prices

  • Small $3.49 130 cal
  • Medium $3.99 170 cal
  • Large $4.49 220 cal
4.6 · 11 ratings

Tim Hortons Strawberry Watermelon Protein Quencher Nutrition Facts

Per serving · % Daily Value based on a 2,000 calorie diet

Total 170 kcal
Protein 14g 32%
Carbs 21g 48%
Fat 4g 20%

Share of this item’s calories, not % Daily Value.

NutrientAmount% DV
Calories 170 kcal 9%
Total fat 4 g 5%
Saturated fat 3 g 15%
Trans fat 0.1 g
Cholesterol 20 mg
Sodium 70 mg 3%
Carbohydrate 21 g 8%
Fibre 0 g 0%
Sugars 18 g 18%
Protein 14 g

Calories by size

Small 130 cal $3.49
Medium 170 cal $3.99
Large 220 cal $4.49

Values are what Tim Hortons publishes for a standard build and shift with milk choice, syrups and other changes at the counter. Updated 02 August 2026. Compare against the rest of the menu in the nutrition calculator.

Strawberry Watermelon Protein Quencher Allergen Information

Health Canada priority allergens

Tim Hortons does not publish an allergen breakdown for the Strawberry Watermelon Protein Quencher. Nothing is listed here rather than guessing, so treat this item as unconfirmed and ask staff before ordering.

Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.

Ways to Customise It

1 option groups Tim Hortons offers on this item

Extras you can add

  • Lactose-Free Protein Dairy Beverageadd or leave off

Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.

Most Ordered Together

Perfect combination

Pairs with a baked good for a full stop rather than just a drink run.

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How to Make Strawberry Watermelon Protein Quencher at Home?

Strawberry watermelon with protein at 170 calories for $3.99.

Prep15 min
Cook10 min
Total25 min
DifficultyEasy
Servings
4

Ingredients

Strawberry watermelon syrup

Protein

To build

Method

0 of 5 steps

Tips

  • Clear whey isolate, not a milk-based blend. Casein and concentrate curdle on contact with fruit acid.
  • Mix the protein into water on its own first. Poured straight into an acidic drink it clumps instantly.
  • Let the foam settle before topping up.

Variations

  • The plain lemonade version at 120 calories.
  • Sparkling at 60 calories.
  • The Raspberry Mojito Protein Quencher at 120 calories.

Serving Ideas

  • 170 calories, the same as the plain lemonade version.
  • Whey isolate stays clear where a blend goes cloudy.

More from Quenchers

Find Strawberry Watermelon Protein Quencher Near You

Availability varies by restaurant. Check hours and drive thru before you go.

Tim Hortons near me

Strawberry Watermelon Protein Quencher Questions

How much is the Strawberry Watermelon Protein Quencher?

$3.99.

How many calories are in it?

170 calories, level with the plain lemonade at 120.

Which protein Quencher is lightest?

Raspberry Mojito at 120 calories, then this one at 170.

What sizes do Quenchers come in?

Sizes and the price for each are listed further up this page, taken from the live menu rather than typed in.

What other Quencher flavours are there?

Every flavour and format with prices and calories on the Quencher flavours menu.

Popular at Tim Hortons

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