$1.59
$5.29 Updated 28 July 2026
Tim Hortons Wild Blueberry Muffin
Wild Blueberry Muffin
Contains: Wheat, Eggs, Milk
Tim Hortons Wild Blueberry Muffin Nutrition Facts
Per serving · % Daily Value based on a 2,000 calorie diet
Total 380 kcal
Protein 6g 7%
Carbs 57g 63%
Fat 12g 30%
Share of this item’s calories, not % Daily Value.
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 380 kcal | 19% |
| Total fat | 12 g | 16% |
| Saturated fat | 2 g | 10% |
| Trans fat | 0.1 g | — |
| Cholesterol | 30 mg | — |
| Sodium | 590 mg | 26% |
| Carbohydrate | 57 g | 21% |
| Fibre | 2 g | 7% |
| Sugars | 26 g | 26% |
| Protein | 6 g | — |
Values are what Tim Hortons publishes for a standard build and shift with milk choice, syrups and other changes at the counter. Updated 28 July 2026. Compare against the rest of the menu in the nutrition calculator.
Wild Blueberry Muffin Allergen Information
Health Canada priority allergens
Declared in this item
- Wheat
- Eggs
- Milk
- Gluten (from wheat)
Not declared
- Soy
- Peanuts
- Tree Nuts
- Sesame
- Mustard
- Fish
- Shellfish
- Sulphites
Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.
Ways to Customise It
2 option groups Tim Hortons offers on this item
Extras you can add
- Butterup to 2
- Raspberry Jamup to 3
Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.
Most Ordered Together
Perfect combination
Pairs with a coffee, which is how most people order it at the counter.
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How to Make Wild Blueberry Muffin at Home?
Wild blueberries rather than cultivated ones — smaller, tarter, and they hold their shape in a batter where large berries collapse. 380 calories at $2.39, the same price as the Chocolate Chip for 420.
Servings
6
Ingredients
Dry
Wet
To fold in
Method
0 of 7 steps
Tips
- Wild, not cultivated. Large blueberries release far more water and turn the crumb grey and wet.
- Use them frozen and straight from the freezer. Thawed berries bleed through the batter immediately.
- Lemon zest is what makes blueberries taste of blueberry rather than sweetness.
- The high-then-low oven is what gives the dome. A steady 180C bakes a flat muffin.
- Ten folds, no more. Every extra turn develops gluten and moves the crumb toward bread.
- Fill the cases to the very top. Half-filled cases give you buns, not muffins.
Variations
- Swap in chocolate chips for a Chocolate Chip Muffin at 420 calories.
- Use half whole wheat flour for a denser crumb and more fibre.
- Add a crumble topping of flour, butter and brown sugar.
Serving Ideas
- Split and toast a day-old muffin with butter — better than a fresh one eaten cold.
- At 380 calories this is a breakfast rather than a snack.
Wild Blueberry Muffin Questions
How much is a Wild Blueberry Muffin?
$2.39, the base price for the muffin range. A box of six is $10.99.
How many calories are in a Wild Blueberry Muffin?
380 calories, the same as the Raisin Bran and below the Chocolate Chip at 420.
Why wild blueberries rather than regular?
They are smaller and tarter, and they hold their shape in a batter. Large cultivated berries release more water, which turns the crumb wet and grey.
Are Tim Hortons muffins baked in store?
They arrive par baked and are finished in store through the day rather than mixed on site. Morning trays are the freshest, and the case is topped up as it empties.
What else is on the muffins menu?
Nine muffins, four croissants and the boxed sets, all with prices and calories on the muffins menu.
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