Updated 23 July 2026

Brown Sugar Protein Iced Latte

Tim Hortons Brown Sugar Protein Iced Latte

$5.19 219 calories Lattes

Brown Sugar Protein Iced Latte

Sizes and prices

  • Small $4.69 159 cal
  • Medium $5.19 219 cal
  • Large $5.69 298 cal
4.7 · 11 ratings

Tim Hortons Brown Sugar Protein Iced Latte Nutrition Facts

Per serving · % Daily Value based on a 2,000 calorie diet

Total 219 kcal
Protein 16.9g 30%
Carbs 27.7g 50%
Fat 5g 20%

Share of this item’s calories, not % Daily Value.

NutrientAmount% DV
Calories 219 kcal 11%
Total fat 5 g 7%
Saturated fat 3 g 15%
Trans fat 0.1 g
Cholesterol 25 mg
Sodium 75 mg 3%
Carbohydrate 27.7 g 10%
Fibre 0 g 0%
Sugars 27 g 27%
Protein 16.9 g

Calories by size

Small 159 cal $4.69
Medium 219 cal $5.19
Large 298 cal $5.69

Values are what Tim Hortons publishes for a standard build and shift with milk choice, syrups and other changes at the counter. Updated 23 July 2026. Compare against the rest of the menu in the nutrition calculator.

Brown Sugar Protein Iced Latte Allergen Information

Health Canada priority allergens

Tim Hortons does not publish an allergen breakdown for the Brown Sugar Protein Iced Latte. Nothing is listed here rather than guessing, so treat this item as unconfirmed and ask staff before ordering.

Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.

Ways to Customise It

10 option groups Tim Hortons offers on this item

Extras you can add

  • Lactose-Free Protein Dairy Beverageadd or leave off
  • Sugarup to 5
  • Sweetenerup to 5
  • Espresso Shotsup to 3
  • Brown Sugar Syrupup to 3
  • Caramel Syrupup to 3
  • Chocolate Syrupup to 3
  • Sugar-Free Vanilla Syrupup to 3
  • Vanilla Syrupup to 3
  • Whipped Toppingadd or leave off

Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.

Most Ordered Together

Perfect combination

Pairs with a baked good for a full stop rather than just a drink run.

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How to Make Brown Sugar Protein Iced Latte at Home?

Brown sugar syrup on protein milk, 219 calories at $5.19 — one of the two most expensive drinks on the latte menu.

Prep10 min
Cook4 min
Total14 min
DifficultyEasy
Servings
1

Ingredients

Espresso

Brown sugar syrup

To finish

Method

0 of 4 steps

Tips

  • Brown sugar suits protein milk better than vanilla does — the molasses covers the faintly chalky note fortified milk can carry.
  • Cool the espresso before it meets the ice.
  • Two tablespoons is the shop level; one is plenty for most people.

Variations

  • Plain, as the Original Protein Iced Latte at 135 calories.
  • Chocolate pistachio at 229 calories.
  • Standard milk as a Brown Sugar Iced Latte at 184 calories.

Serving Ideas

  • One of the two priciest drinks on the latte menu.
  • The syrup keeps two weeks, which makes repeat batches quick.

More from Lattes

Find Brown Sugar Protein Iced Latte Near You

Availability varies by restaurant. Check hours and drive thru before you go.

Tim Hortons locations

Brown Sugar Protein Iced Latte Questions

How much is the Brown Sugar Protein Iced Latte?

$5.19, joint most expensive on the latte menu with the Chocolate Pistachio version.

How many calories are in it?

219 calories, above the plain protein version at 135 because of the syrup.

Is the protein worth the extra cost?

It depends what you want from the drink. The protein figure is genuinely higher — the panel on this page shows it — but a plain Iced Latte at $3.69 is considerably cheaper if protein is not the point.

Is Tim Hortons latte real espresso?

Yes, pulled from an espresso machine to order. That is what separates the latte range from the French Vanilla, which is a powder dispensed with hot water and lands at 330 calories.

What else is on the latte menu?

Sixteen builds, hot and iced, with prices and calories on the latte menu.

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