Updated 12 August 2026

Iced Chai Latte

Tim Hortons Iced Chai Latte

$3.79 185 calories Lattes

Iced Chai Latte

Sizes and prices

  • Small $3.29 135 cal
  • Medium $3.79 185 cal
  • Large $4.29 235 cal
4.2 · 9 ratings

Tim Hortons Iced Chai Latte Nutrition Facts

Per serving · % Daily Value based on a 2,000 calorie diet

Total 185 kcal
Protein 7g 15%
Carbs 29.6g 64%
Fat 4.4g 21%

Share of this item’s calories, not % Daily Value.

NutrientAmount% DV
Calories 185 kcal 9%
Total fat 4.4 g 6%
Saturated fat 2.7 g 14%
Trans fat 0.1 g
Cholesterol 17.7 mg
Sodium 120 mg 5%
Carbohydrate 29.6 g 11%
Fibre 0 g 0%
Sugars 29.6 g 30%
Protein 7 g

Calories by size

Small 135 cal $3.29
Medium 185 cal $3.79
Large 235 cal $4.29

Values are what Tim Hortons publishes for a standard build and shift with milk choice, syrups and other changes at the counter. Updated 12 August 2026. Compare against the rest of the menu in the nutrition calculator.

Iced Chai Latte Allergen Information

Health Canada priority allergens

Tim Hortons does not publish an allergen breakdown for the Iced Chai Latte. Nothing is listed here rather than guessing, so treat this item as unconfirmed and ask staff before ordering.

Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.

Ways to Customise It

13 option groups Tim Hortons offers on this item

Dairy & Alternatives72% Milk, Chocolate Milk…
  • 2% Milkstandard
  • Chocolate Milk
  • Skim Milk
  • Silk Soy Beverage
  • Silk Almond Beverage
  • Chobani Oat Beverage
  • Lactose-Free Protein Dairy Beverage

Extras you can add

  • Sugarup to 5
  • Sweetenerup to 5
  • Cane Sugar Syrupup to 2
  • Honeyup to 3
  • Espresso Shotsup to 3
  • Chai Concentrateup to 3
  • Caramel Syrupup to 3
  • Caramel Toffee Syrupup to 3
  • Chocolate Syrupup to 3
  • Sugar-Free Vanilla Syrupup to 3
  • Vanilla Syrupup to 3
  • Whipped Toppingadd or leave off

Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.

Most Ordered Together

Perfect combination

Pairs with a baked good for a full stop rather than just a drink run.

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How to Make Iced Chai Latte at Home?

Spiced tea concentrate with cold milk over ice, 185 calories at $3.79. Chai concentrate has to be brewed much stronger than a hot chai, because it is going over ice.

Prep10 min
Cook15 min
Total25 min
DifficultyEasy
Servings
4

Ingredients

Chai concentrate

To serve

Method

0 of 4 steps

Tips

  • Brew it double strength. A chai concentrate at hot-drink strength tastes of milk once it hits ice.
  • Cool it fully before it meets ice, or you melt half the glass.
  • Crush the cardamom pods. Whole pods in a pan give up almost nothing.

Variations

  • Hot, as a Chai Latte at 215 calories on the <a href="/tim-hortons-tea-menu/">tea menu</a>.
  • With protein milk as the Protein Iced Chai Latte at $4.79.
  • Add a shot of espresso for a dirty chai.

Serving Ideas

  • The concentrate keeps a week, so the second glass takes thirty seconds.
  • Stir well — the spices settle in a cold drink faster than in a hot one.

More from Lattes

Find Iced Chai Latte Near You

Availability varies by restaurant. Check hours and drive thru before you go.

Tim Hortons near me

Iced Chai Latte Questions

How much is an Iced Chai Latte at Tim Hortons?

$3.79, and the protein version is $4.79.

How many calories are in an Iced Chai Latte?

185 calories, close to the hot Chai Latte at 215.

Does it contain caffeine?

Yes, from the black tea in the chai base. Less than a coffee, more than a herbal tea.

Is Tim Hortons latte real espresso?

Yes, pulled from an espresso machine to order. That is what separates the latte range from the French Vanilla, which is a powder dispensed with hot water and lands at 330 calories.

What else is on the latte menu?

Sixteen builds, hot and iced, with prices and calories on the latte menu.

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