$1.59
$6.69 Updated 13 August 2026
Protein Bagel BELT Bacon Allergen Information
Health Canada priority allergens
Tim Hortons does not publish an allergen breakdown for the Protein Bagel BELT Bacon. Nothing is listed here rather than guessing, so treat this item as unconfirmed and ask staff before ordering.
Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.
Ways to Customise It
14 option groups Tim Hortons offers on this item
Breakfast Bread10Protein Bagel, 10.5" Tortilla Wrap.…
- Protein Bagelstandard
- 10.5" Tortilla Wrap.
- Jalapeno Asiago Bagel
- Sesame Seed Bagel
- Plain Bagel
- Pinched Croissant
- Homestyle Biscuit
- Four Cheese Bagel
- Everything Bagel
- English Muffin
Extras you can add
- Baconup to 2
- Fresh Eggup to 2
- Sausageup to 2
- Processed Cheeseup to 2
- Cheddar Cheeseup to 2
- Shredded Cheeseup to 2
- Tomatoup to 2
- Lettuceup to 2
- Sliced Jalapenosup to 2
- Creamy BBQ Sauceup to 2
- Mayoup to 2
- Ranch Sauceup to 2
- Chipotle Sauceup to 2
Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.
Most Ordered Together
Perfect combination
Pairs with a coffee, which is how most people order it at the counter.
How to Make Protein Bagel BELT Bacon at Home?
A Bagel BELT built on the protein bagel rather than a plain one, at $6.69. Bacon, egg, lettuce and tomato — the lettuce and tomato are what set any BELT apart from the rest of the breakfast board.
Servings
2
Ingredients
Sandwich
Method
0 of 5 steps
Tips
- A protein bagel is denser, so toast it a little longer than a plain one to get the same crisp face.
- Salt the tomato. Unsalted tomato in a sandwich tastes of nothing.
- Break the yolk. A running yolk belongs on a plate, not in something you eat standing up.
Variations
- Sausage instead of bacon for the Protein Bagel BELT Sausage at $6.69.
- No meat for the Egg & Cheese version at $6.19.
- Use a plain bagel for the standard Bacon Bagel BELT at $5.99.
Serving Ideas
- A black coffee at $1.83 rather than a sweet drink, since the sandwich is savoury and rich.
- Cook the bacon ahead and this becomes a five minute weekday build.
Protein Bagel BELT Bacon Questions
How much is a Protein Bagel BELT?
$6.69 for bacon or sausage, and $6.19 for the egg and cheese version.
What is the difference from a regular Bagel BELT?
The bagel. This one uses the protein bagel as its base, which carries a higher protein figure. The standard Bacon Bagel BELT is $5.99 on the breakfast sandwiches menu.
How many calories are in it?
Tim Hortons does not publish a nutrition panel for this sandwich, so no calorie figure is shown. Rather than estimate one, the number is left out and the calculator leaves the item out of totals.
Are Tim Hortons bagels toasted?
Toasted is the default and staff will ask. Toasting does not change the published nutrition figures, which are for the bagel itself either way.
What else is on the bagels menu?
All 13 items with prices and calories are on the bagels menu, including the boxed set at $10.49 and the Bagel BELT builds.
Popular at Tim Hortons
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